External Source

Legs Together And Plank Drill

2020 2:29
Synopsis
A simple drill for divers. It lets them strengthen their core while doing a plank also allows them to practice keeping their legs tight ...

You Might Also Like

SKLZ Stability Ball: Plank With Legs Elevated Drill 1:25
Sklz Stability Ball: Plank With Legs Elevated Drill
2015
Speed & Agility: WALL HOLD PLANK DRILL W. ONE COUNT LEG DRIVE 1:20
Speed & Agility: Wall Hold Plank Drill W. One Count Leg Driv...
2021
Leg Lift Plank // TriDot Strength Drill Series 0:28
Leg Lift Plank // Tridot Strength Drill Series
2023
Power Plank Drill 1:33
Power Plank Drill
2021
Single Arm/Single Leg Plank (core drill) 1:02
Single Arm/single Leg Plank (core Drill)
2020
Plank Drill - The Change Room - Triathlon Coaching & Conditioning - Glenn Skinner 1:22
Plank Drill - The Change Room - Triathlon Coaching & Conditi...
2015
Interactive Anti Rotation Plank Drill For Athletes. 0:33
Interactive Anti Rotation Plank Drill For Athletes.
2021
Plank Start Drill - Sprint Improvement Drills - Ajamu Olaniyan 3:25
Plank Start Drill - Sprint Improvement Drills - Ajamu Olaniy...
2025
SINGLE LEG PLANK - Off-ice Drills For Hockey Players 0:26
Single Leg Plank - Off-ice Drills For Hockey Players
2021
REAR PLANK STABILITY BALL SINGLE LEG CROSSINGS - HQ Conditioning Drill! 0:27
Rear Plank Stability Ball Single Leg Crossings - Hq Conditio...
2017
REAR PLANK HOLDOUT WITH LEG UP ON STABILITY BALL - HQ Strength Drill! 0:26
Rear Plank Holdout With Leg Up On Stability Ball - Hq Streng...
2017
Download Options
Choose a download method below. All links open in new tabs.
Service Features Action
SaveFrom
MP4 & MP3 • HD Quality • Browser Extension Available
Download
Security Notice: These are third-party services. We recommend using antivirus software and being cautious of pop-up ads.