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A Challenging Double-dose Of @aiabk718 Programs
Synopsis
I created my own hour long routine from two @AIABK718 staples - a weighted burpee ladder and a burpee/PT grinder. I used a 25 ...
![Double The Dose v2 - (digiLP903 / Digital Drugs Coalition) ::[Full Album / HD]::](https://i.ytimg.com/vi/uMQNwjjhCUQ/hq720.jpg?sqp=-oaymwE2CNAFEJQDSFXyq4qpAygIARUAAIhCGAFwAcABBvABAfgB_gmAAtAFigIMCAAQARh_IE0oHjAP&rs=AOn4CLCdReFmDTm9AkbTBGtq5QLDiKdCMg)
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