External Source

Ultra168 Guide To Running 100 Miles - How To Look After Your Feet.

2011 5:20

Andy Jones-Wilkins and colleagues talk about the necessity to manage your feet well during a 100 mile ultra marathon.

Choose a download method below. All links open in new tabs.

Service	Features	Action
SaveFrom	MP4 & MP3 • HD Quality • Browser Extension Available	Download

Security Notice: These are third-party services. We recommend using antivirus software and being cautious of pop-up ads.