External Source
Rowing Sprint Workout | Explosive Hiit Intervals For Speed & Endurance (rowalong) 10 X 20 Sec / 1:30
Synopsis
Day 4 - Rest periods down to 90 secs! Can you maintain your power? (Full Series Playlist: ...
You Might Also Like
![Rowing Machine: 30-Second Sprints Workout [FOLLOW ALONG]](https://i.ytimg.com/vi/NO21o_eNUt4/hq720.jpg?sqp=-oaymwEcCNAFEJQDSFXyq4qpAw4IARUAAIhCGAFwAcABBg==&rs=AOn4CLAYWVCY8at8dj38T73CfrHu5oskXA)
Download Options
Choose a download method below. All links open in new tabs.
| Service | Features | Action |
|---|---|---|
| SaveFrom |
MP4 & MP3 • HD Quality • Browser Extension Available
|
Download |
Security Notice: These are third-party services. We recommend using antivirus software and being cautious of pop-up ads.