External Source

The Best Cold Plunge & Sauna Routine (benefits Of Hot, Cold, & Contrast Therapy)

2024 35:10
Synopsis
Did you know that combining cold showers with regular exercise could reduce your sick days by a whopping 54%? In this ...

You Might Also Like

How Long to Sauna & Cold Plunge for Key Benefits | Dr. Susanna Søberg & Dr. Andrew Huberman 6:47
How Long To Sauna & Cold Plunge For Key Benefits | Dr. Susan...
2023
Ice Bath & Sauna: How To Do It Right - Andrew Huberman 9:42
Ice Bath & Sauna: How To Do It Right - Andrew Huberman
2022
The Science Behind Cold Plunges, Explained in Four Minutes 4:08
The Science Behind Cold Plunges, Explained In Four Minutes
2023
Neuroscientist & Joe Rogan - The INSANE BENEFITS From Cold Plunge & Sauna (W/ Exact Protocol) 8:39
Neuroscientist & Joe Rogan - The Insane Benefits From Cold P...
2023
Boost Your Health with THIS Contrast Therapy Routine 3:41
Boost Your Health With This Contrast Therapy Routine
2023
Hot and Cold Contrast therapy #andrewhuberman #neuroscience 0:40
Hot And Cold Contrast Therapy #andrewhuberman #neuroscience
2023
The Truth About Sauna & Cold Plunge - Dr Mike Israetel 7:08
The Truth About Sauna & Cold Plunge - Dr Mike Israetel
2024
Contrast Therapy Explained (Why You Need to do It) 8:03
Contrast Therapy Explained (why You Need To Do It)
2023
Benefits of Hot & Cold Contrast Therapy 0:18
Benefits Of Hot & Cold Contrast Therapy
2022
Joe Rogan Cold Plunge | Ice Bath Discussion on the Main Health Benefits 3:10
Joe Rogan Cold Plunge | Ice Bath Discussion On The Main Heal...
2023
Sauna and cold plunge protocol 0:43
Sauna And Cold Plunge Protocol
2023
Download Options
Choose a download method below. All links open in new tabs.
Service Features Action
SaveFrom
MP4 & MP3 • HD Quality • Browser Extension Available
Download
Security Notice: These are third-party services. We recommend using antivirus software and being cautious of pop-up ads.